Do these feelings sound familiar?
If any of these resonate with you, we’re here to help:
How can divorce coaching help
Each session is designed to help you gain clarity, manage emotions, and take practical steps forward. You’ll work with the same coach throughout, ensuring consistent support and a personalised approach.
Break challenges into manageable steps
Turn emotional, legal, and practical obstacles into clear, achievable actions.
Understand Legal Terms
Simplifying legal jargon to make paperwork, contracts, and agreements easier to navigate.
Co-Parenting Strategies
Structured plans that foster stability, reduce conflict, and support your children’s well-being.
Financial Guidance
Expert referrals for budgeting, asset division, and financial planning to secure your future.
Rebuilding Confidence
Helping you regain independence, self-assurance, and move forward with clarity and purpose.
What happens in a session
Each session follows a structured process designed to help you regain clarity and confidence:
~ 1 ~
Understanding Where You Are
Every journey is unique. We assess where you are emotionally and practically to tailor support to your needs.
~ 2 ~
Identifying and Prioritising Challenges
Divorce brings legal, financial, and emotional challenges. We help you identify priorities and break them into manageable steps.
~ 3 ~
Creating Calm and Clarity
The process can feel overwhelming. We create a calm, structured space to help you focus, reduce uncertainty, and move forward confidently.
~ 4 ~
Focusing on Self-Care and Ownership
Your well-being is key. We emphasise self-care and taking ownership of your journey to foster healing and growth.
~ 5 ~
Building a Framework for Success
Structure is essential during emotional and financial strain. We help you develop a clear, adaptable framework to stay aligned with your goals.
My story
“My journey as a coach was shaped by my own experience navigating divorce, an event that tested my resilience and emotional strength. Though I considered myself strong and independent, I was overwhelmed by the complexities of the process. I faced countless professionals but often felt the human and emotional aspects of my journey were overlooked. Looking back, I know a divorce coach would have made a world of difference, offering clarity, support, and reassurance. Now, I provide that support to others, helping them navigate their own journeys with confidence and clarity.”
Kristyna
Founder, MinusOne Club
Why we choose video coaching
We believe in creating the most effective and meaningful experience. That’s why we choose online video sessions:
Stronger Connection
Seeing each other face to face (even virtually) enhances engagement and understanding.
Convenience & Accessibility
No travel needed, connect from home or work.
Accountability & Focus
A structured environment keeps you fully present for impactful sessions.
Flexible Scheduling
Stay committed to your growth, wherever you are.
Let's start with a chat
Book a free 30 minute consultation, a friendly chat about what you need and how we can help. We’re here whenever you’re ready.
What is a divorce coach?
A divorce coach helps individuals navigate the emotional and practical challenges of separation. Unlike a solicitor who handles legal matters, a coach provides personal guidance, emotional reassurance, and strategies to help you move forward with clarity and confidence.
Frequently asked questions
How long does it take to see results from coaching?
Do I need a divorce coach if I already have a lawyer?
What is the difference between coaching and therapy?
How do I know if divorce coaching is right for me?
